Stress Management Workshop

Provided by ARAFMI Hunter

Description of Service: Focusses on factors of stress, symptoms and sources of stress, awareness and coping strategies to assist carers. The workshop addresses particular values, beliefs and self-perceptions which may create or reduce stress.
Location: Hunter. Other areas on request.
Helpline:
Telephone: 02 4929 5894
Email: arafmihunter@exemail.com.au
Hours: 10 hours over one and a half days
How To Refer: Self referral
Who Service is for: Family and carers of people with mental illness
Languages Spoken:
Wheelchair Access:
Fees: $30.00; concession $15.00
Fees Frequency: Per Use