Mum's depression

2 replies [Last post]
User offline. Last seen 2 weeks 6 hours ago. Offline
Joined: 06/27/2010

 

I'm 19 years old and my mum has depression. I'm supposed to be studying for my first year uni exams but I'm finding it increasingly difficult to spend time at home in any capacity because she makes me feel guilty for not talking to her all the time. I guess I could move out but that would seem even more of a slap in the face for her, and in any case, I want to be there for her. But how can I be there for her while also have time to myself? There's just the two of us at home now. Any suggestions?

User offline. Last seen 1 year 29 weeks ago. Offline
Joined: 10/27/2010

 

You need to talk to her. Let her know how much you love her, but that you also need time to study and have some "you-time." Perhaps you could suggest a dedicated evening or two per week where you would 'hang out' with her.

Hang in there - it's not easy but mum's are generally very understanding and maybe she just doesn't realise that you are felling so bad.

Pip (not verified)

You are a young carer and there should be services to help you. Carers nsw has information for young carers and counselling as well if you think you need to talk to someone in depth about the situation - 1800 242 636. Also your local carer respite centre may have a young carer project or a mental health respite project and they may be able to give you some help - 1800 052 222.
You are doing a great job caring for your mum, but remember to take care of your needs too! All the best.

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